Fitness Classes

Lace up your shoes and get moving this summer with our free waterfront fitness classes.

Our 2023 season runs through September.

Mondays: Cardio Blast at 7pm

Brought to you by Onelife Fitness

A perfect balance of body weight training and cardio segments to increase fitness, endurance and strength. Great for all levels of fitness!

Tuesdays: Just Dance at 7pm

Brought to you by Onelife Fitness

A highly energetic, low impact, cardio dance class for all fitness levels that is easy to follow, fun and will leave the participant feeling as if they didn't even workout!

Saturdays: Yoga Classes at 10am

Brought to you by Cathy Valentine Yoga

Cathy Valentine Yoga is back at National Harbor for the month of September! Experience Cathy's unique teaching style - CVY JOURNEY FLOW is a flow class suitable for all levels. Eastern philosophy…

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