Cherry Blossom Yoga & Meditation
Ready for SPRING? Do you love YOGA and DC’s signature Cherry Blossoms?
Join Cathy Valentine for Yoga and Meditation at National Harbor for a special free outdoor Cherry Blossom Yoga and Meditation class series. This series is part of the National Cherry Blossom Festival celebrating the beauty of nature, the possibility of renewal and the gift of hope.
This free seven class series honors the start of the spring season, exploring the transition from winter to spring as it relates to body, mind and spirit. The Yoga and Meditation sessions will help you to cleanse and detoxify, set new intentions and plant internal seeds to ensure your vital energy is focused on honoring not only the impermanence of the present moment, but also the blossoming of creative energy towards the future.
All levels are welcome. All attendees should bring their own mat. Come dressed for the weather!