WaveOne Swimming offers the most current and creative swimming programs in the Washington, DC area and the country, bringing experience and energy to anyone and everyone willing to put a toe in the water.
Sunrise swims every Sunday
Sunset swims every Wednesday
Sunset start time varies as the season changes. Approximate start times are 1:15 prior to sunset.
One hour swim includes 300-400 meter marker course. These swims are for practice and training, not clinics or learn-to-swim classes. You should be comfortable swimming at least 500 meters nonstop in a swimming pool.